WOD 11.20.17
Your CrossFit Marin workout of the day is:
A. Work up to a heavy single
Squat Snatch
B. For time:
30 Chest 2 Bar Pull Up
20 Overhead Squat 61/43KG
15 Chest 2 Bar Pull Up
10 Overhead Squat
WOD 11.21.17
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