WOD 2.27.18
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Squat Snatch
B. “Air Force”
For time:
20 Thruster 43/30KG
20 Sumo Deadlift High Pull 43/30KG
20 Push Jerk 43/30KG
20 Overhead Squat 43/30KG
20 Front Squat 43/30KG
At the top of every minute perform 4 burpees.








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