WOD 3.3.18
Your CrossFit Marin workout of the day is:
A. Front Squat
5-5-5-5-5
B. As many rounds as possible in 15 minutes:
2 Rope Climb
15 Wall Ball
100M Run
WOD 3.4.18 Your CrossFit Marin workout of the day is:
A. Front Squat
5-5-5-5-5
B. As many rounds as possible in 15 minutes:
2 Rope Climb
15 Wall Ball
100M Run
WOD 3.4.18
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