WOD 3.6.18
Your CrossFit Marin workout of the day is:
A. Superset
Back Squat
2-2-2-2-2
Skill Work
Jump Rope
B. For time:
1000M Row
50 Wall Ball 25/20LB
30 Toes to Bar
WOD 3.7.18 Your CrossFit Marin workout of the day is:
A. Superset
Back Squat
2-2-2-2-2
Skill Work
Jump Rope
B. For time:
1000M Row
50 Wall Ball 25/20LB
30 Toes to Bar
WOD 3.7.18
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