WOD 3.8.18
Your CrossFit Marin workout of the day is:
“Falkel”
As many rounds as possible in 25 minutes:
8 Handstand Push Ups
8 Box Jump 30/24”
1 Rope Climb
WOD 3.9.18 Your CrossFit Marin workout of the day is:
“Falkel”
As many rounds as possible in 25 minutes:
8 Handstand Push Ups
8 Box Jump 30/24”
1 Rope Climb
WOD 3.9.18
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