WOD 3.19.18
Your CrossFit Marin workout of the day is:
A. Split Jerk
3-3-2-2-1-1-1
B. As many reps as possible in 12 minutes:
Row 250M
Max Rep Ring Push Up
After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
Your CrossFit Marin workout of the day is:
A. Split Jerk
3-3-2-2-1-1-1
B. As many reps as possible in 12 minutes:
Row 250M
Max Rep Ring Push Up
WOD 3.20.18 
Leave a Reply
Want to join the discussion?Feel free to contribute!