WOD 3.21.18
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Single Turkish Get Up, each arm
B. As many rounds as possible in 8 minutes:
40 Double Under
10 DB Push Press 50/35LB
OUR AFFILIATES
WOD 3.22.18
Leave a Reply
Want to join the discussion?Feel free to contribute!