WOD 4.16.18

Your CrossFit Marin workout of the day is:

A. Wide Grip Behind the Neck Split Jerk
3-3-2-2-1-1-1

B. 4 rounds for time:

50 Double Under
10 Dumbbell Hang Power Clean 50/35LB
10 Dumbbell Shoulder to Overhead 50/35LB

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