WOD 4.27.18

Your CrossFit Marin workout of the day is:

A. Superset

Back Squat

Strict Pull Up

B. As many reps as possible in 12 minutes:

1 Front Squat 70/47KG
1 Handstand Push Up
1 Toes to Bar
2 Front Squat
2 Handstand Push Up
2 Toes to Bar
3 Front Squat
3 Handstand Push Up
3 Toes to Bar

Continue adding 1 repetition to each movement every round.

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