WOD 4.29.18

Your CrossFit Marin workout of the day is:

A. Superset

Deadlift
2-2-2-2-2

Ring Supprt
5 x 15 Sec

B. As many rounds as possible in 10 minutes:

100M Med Ball Run 20/14LB
5 Power Clean 70/47KG
5 Strict Pull Up