WOD 5.30.18

Your CrossFit Marin workout of the day is:

A. Superset

Shoulder Press
3-3-3-3-3

GHD Sit Up
10-10-10-10-10

B. “CrossFit Games Regionals 18.4”

For time:

2 rounds:
10 Snatch 75/57KG
12 Bar Facing Burpee
2 rounds:
10 Snatch 52/35KG
12 Bar Facing Burpee