WOD 9.14.18

Your CrossFit Marin workout of the day is:

A. “Saved by the Barbell”

3 rounds for max reps:

1 minute on each station:

Burpee
Wall Ball 20/14LB, 10/9FT
Deadlift 52/35KG
Med Ball Sit Up 20/14LB
Hang Power Clean 52/35KG
Rest

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