WOD 10.19.18

Your CrossFit Marin workout of the day is:

A. Work up to a heavy
Single Power Snatch

B. For time:

10-9-8-7-6-5-4-3-2-1 reps of:

Power Snatch 50/35KG

After each round perform 1 round fo Cindy.

Cindy:

5 Pull Up
10 Push Up
15 Air Squat