WOD 12.28.18

A. Every 90 seconds for 6 rounds:

3 Hang Squat Clean @ 70% 1RM

B. For time:

21-15-9 reps of:

Box Jump Over 24/20″”
Power Clean 61/43KG
Chest to Bar Pull Up
Front Squat 61/43KG
Lateral Burpee Over Barbell
Push Jerk 61/43KG