WOD 2.15.19

A. Superset

Strict Pull Up
2-2-2-2-2

Sots Press
10-10-10-10-10

GHD Sit Up
10-10-10-10-10

B. As many reps as possible in 7 minutes:

3 Deadlift 102/70KG
3 Chest to Bar Pull Up
6 Deadlift
6 Chest to Bar Pull Up
9 Deadlift
9 Chest to Bar Pull Up
12 Deadlift
12 Chest to Bar Pull Up

Continue adding 3 reps to each movement every round.