WOD 2.19.19

A. Superset

Front Squat
2-2-2-2-2

Skill Work
Handstand Walk

B. “CrossFit Games Open 15.2”

From 0:00 – 3:00
2 rounds:
10 Overhead Squat 43/30KG
10 Chest to Bar Pull Up

From 3:00 – 6:00
2 rounds:
12 Overhead Squat 43/30KG
12 Chest to Bar Pull Up

From 6:00 – 9:00
2 rounds:
14 Overhead Squat 43/30KG
14 Chest to Bar Pull Up

Follow the same pattern until you cannot complete the 2 rounds in 3 minutes.