WOD 3.6.19
A. Every 5 minutes for 5 rounds:
3 Power Clean 100/70KG
9 Deadlift 100/70KG
12 Burpee Over Barbell
21/15 Calorie Row
Score is slowest round.
OUR AFFILIATES
WOD 3.7.19 A. Every 5 minutes for 5 rounds:
3 Power Clean 100/70KG
9 Deadlift 100/70KG
12 Burpee Over Barbell
21/15 Calorie Row
Score is slowest round.
WOD 3.7.19
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