WOD 3.25.19
| A. Every minute for 8 minutes:
3 Hang Clean @ 80% |
| B. As many rounds as possible in 10 minutes:
6 Dumbbell Burpee Box Step Up 35/30LB |
OUR AFFILIATES
WOD 3.26.19 | A. Every minute for 8 minutes:
3 Hang Clean @ 80% |
| B. As many rounds as possible in 10 minutes:
6 Dumbbell Burpee Box Step Up 35/30LB |
WOD 3.26.19
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