WOD 4.25.19
| A. Superset
Push Press Hip Extension |
| B. As many rounds as possible in 15 minutes:
3 Chest to Bar Pull Up Wear a 20LB weight vest. |
OUR AFFILIATES
WOD 4.26.19 | A. Superset
Push Press Hip Extension |
| B. As many rounds as possible in 15 minutes:
3 Chest to Bar Pull Up Wear a 20LB weight vest. |
WOD 4.26.19
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