WOD 6.3.19
| A. Work up to a heavy Clean & Jerk |
| B. For time:
50 Med Ball Cleans 20/14LB courtesy of crossfit.com |
WOD 6.4.19 | A. Work up to a heavy Clean & Jerk |
| B. For time:
50 Med Ball Cleans 20/14LB courtesy of crossfit.com |
WOD 6.4.19
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