WOD 6.6.19

A. Superset

Back Squat
3-3-3-3-3

Strict Pull Up
2-2-2-2-2

B. As many rounds as possible in 8 minutes:

10 Power Clean 52/35KG
10 Front Rack Lunge 52/35KG
10 Chest to Bar Pull Up

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply