WOD 6.24.19
| A. Establish 1RM Clean & Jerk |
| B. “Fran”
For time: 21-15-9 reps of: Thruster 43/30KG |
WOD 6.25.19 | A. Establish 1RM Clean & Jerk |
| B. “Fran”
For time: 21-15-9 reps of: Thruster 43/30KG |
WOD 6.25.19
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