WOD 7.5.19

A. Work up to a heavy
Cluster
B. For time:

21/15 Calorie Row
21 Lateral Burpee Over Rower
15/11 Calorie Row
15 Lateral Burpee Over Rower
9/6 Calorie Row
9 Lateral Burpee Over Rower

Then,

12-9-6
Hang Cluster 52/35KG
Chest to Bar Pull Up

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