WOD 7.25.19
| A. Split Jerk 3-3-2-2-1-1-1 |
| B. As many rounds as possible in 8 minutes:
5 Box Jump 30/24″ Continue adding 1 rep to Push Jerk every round. |
OUR AFFILIATES
WOD 7.26.19 | A. Split Jerk 3-3-2-2-1-1-1 |
| B. As many rounds as possible in 8 minutes:
5 Box Jump 30/24″ Continue adding 1 rep to Push Jerk every round. |
WOD 7.26.19
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