WOD 8.7.19

A. Superset

Deadlift
2-2-2-2-2

Skill Work
Jump Rope
B. For time:

3 rounds:
21/15 Cal Row
75 Double Unders

Then,
3 rounds:
20 Dumbbell Snatch 50/35LB
12 Lateral Burpee Over Rower
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