WOD 8.18.19

A. Superset

Bent Row
5-5-5-5-5

Straight Body Lift
3-3-3-3-3
B. As many reps as possible in 8 minutes:

Wall Ball 20/14LB, 10/9FT

At the top of each minute, including the first, perform 10 Deadlift 70/48KG.
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