WOD 10.8.19

A. Superset

Front Squat
5-5-5-5-5

Skill Work
Handstand Walk

B. 5 rounds for time:

10 Dumbbell Deadlift
10 Dumbbell Hang Power Clean
10 Dumbbell Overhead Lunge

Perform with 50/35LB Dumbbells.

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