WOD 10.21.19

A. Superset

Back Squat
5-5-5-5-5

L-Sit
5 x 20 Sec

B. 15 rounds for max reps:

With a 30 second clock:

1 Power Clean @ 85% 1RM
Max Rep Lateral Burpee Over Barbell

Rest 30 seconds between rounds.

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