WOD 12.10.19
| A. Establish 1RM
Split Jerk |
| B. 5 rounds for time:
6 Devils Press 50LB / 35LB |
WOD 12.11.19
| A. Establish 1RM
Split Jerk |
| B. 5 rounds for time:
6 Devils Press 50LB / 35LB |
WOD 12.11.19
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