WOD 12.14.19
| A. Establish 1RM Snatch |
| B. As many rounds as possible in 8 minutes:
3 Power Snatch 43/30KG Continue adding 3 repetitions each round. |
WOD 12.15.19
| A. Establish 1RM Snatch |
| B. As many rounds as possible in 8 minutes:
3 Power Snatch 43/30KG Continue adding 3 repetitions each round. |
WOD 12.15.19
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