WOD 1.3.20
| A. Wide Grip Behind the Neck Split Jerk 3-3-2-2-1-1-1 |
| B. For time:
400M Run |
WOD 1.4.20 | A. Wide Grip Behind the Neck Split Jerk 3-3-2-2-1-1-1 |
| B. For time:
400M Run |
WOD 1.4.20
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