WOD 1.12.20
| A. In teams of 2:
2000M Row |
| B. Plank Wars
All athletes start in a Plank. When an athlete fails, they must perform 10 V-Ups per athlete still in a Plank. |
WOD 1.13.20 | A. In teams of 2:
2000M Row |
| B. Plank Wars
All athletes start in a Plank. When an athlete fails, they must perform 10 V-Ups per athlete still in a Plank. |
WOD 1.13.20
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