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WOD 1.19.20

A. Work up to a heavy

Barbell Overhead Carry 50FT

B. As many rounds as possible in 10 minutes:

5 Hang Power Snatch 50/35KG
8 Bar Facing Burpee

January 18, 2020/by Roger

Share this entry

https://www.inthecave.com/wp-content/uploads/2020/01/2020.1.19.png 1500 1500 Roger https://www.inthecave.com/wp-content/uploads/2017/06/Cave-Logo_Trademarked.png Roger2020-01-18 21:24:182020-01-18 21:24:18WOD 1.19.20

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