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WOD 2.4.20

Check out our Instagram page!

A. Superset

Deadlift
3-3-3-3-3

Skill Work
Handstand Walk

B. For time:

15-12-9 reps of:

Front Squat 70/49KG
Chest to Bar Pull Up

February 3, 2020/by Roger

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https://www.inthecave.com/wp-content/uploads/2020/02/2020.2.4.png 1501 1499 Roger https://www.inthecave.com/wp-content/uploads/2017/06/Cave-Logo_Trademarked.png Roger2020-02-03 12:00:002020-01-31 22:20:49WOD 2.4.20

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