WOD 8.12.20
| A. Every minute for 8 minutes:
2 Clean Pull Perform at 80% 1RM Squat Clean. |
| B. “CrossFit Games Open 11.2″
As many rounds as possible in 15 minutes: 9 Deadlift 70/45KG |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
