WOD 8.18.20
| A. Every minute for 8 minutes:
3 Hang Squat Snatch Perform at 65% 1RM Squat Snatch. |
| B. For max reps:
In 3 minutes: Rest 3 minutes: In 3 minutes: Rest 3 minutes: In 3 minutes: |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
