WOD 9.6.20
| A. Wide Grip Behind the Neck Split Jerk 3-3-3-3-3 |
| B. For time:
30-20-10 reps of: Hang Power Snatch 43/30KG |

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| A. Wide Grip Behind the Neck Split Jerk 3-3-3-3-3 |
| B. For time:
30-20-10 reps of: Hang Power Snatch 43/30KG |

WOD 9.8.20 