WOD 11.14.20
| A. Deadlift 3-3-3-3-3 |
| B. 6 rounds for time:
15 Dumbbell Deadlift Perfrom with a pair of Dumbbells 50/35LB. 12 minute time cap. |

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. Deadlift 3-3-3-3-3 |
| B. 6 rounds for time:
15 Dumbbell Deadlift Perfrom with a pair of Dumbbells 50/35LB. 12 minute time cap. |

WOD 11.15.20 