WOD 5.4.21
| A. Superset
Strict Pull Up L-Sit |
| B. 5 rounds for time:
10 Handstand Push Up Rest 1 minute between rounds. |

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| A. Superset
Strict Pull Up L-Sit |
| B. 5 rounds for time:
10 Handstand Push Up Rest 1 minute between rounds. |

WOD 5.5.21 