WOD 5.17.21
“Fight Gone Bad”
3 rounds for max reps:
1 minute per station:
Wall Ball
Sumo Deadlift High Pull 34/25KG
Box Jump 20″
Push Press 34/25KG
Row for Calories
Rest
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
