WOD 7.3.21
| A. Establish 1 Rep Max
Squat Clean Thruster |
| B. For time:
20 Front Squats Perform with a 61/43KG Barbell. Courtesy of Comptrain. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
