WOD 7.7.21
| A. Superset
Push Press GHD Sit Up |
| B. For time::
3-6-9-12-15 reps of: Box Jump 30/24″ 9 minute time cap. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
