WOD 8.13.21
| A. Every minute for 10 minutes:
1 Clean Pull Perform at 110% 1 Rep Max Clean |
| B. As many rounds as possible in 12 minutes:
3 Rope Climb Compare to January 7, 2019. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
