WOD 8.20.21
| A. Establish 1 Rep Max
Thruster |
| B. For time:
3-6-9-12 reps of: Then, 15 minute time cap. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
