WOD 8.29.21

,
A. Superset

Bent Row
8-8-8-8-8

Single Leg Romanian Deadlift
8-8-8-8-8 each leg

B. For time:

100 Double Under
50 Abmat Sit Up
25 Ring Row
75 Double Under
35 Abmat Sit Up
20 Ring Row
50 Double Under
25 Abmat Sit Up
15 Ring Row