WOD 9.22.21
| A. Superset
Pause Overhead Squat Skill Work |
| B. As many round as possible in 10 minutes:
5 Power Clean 93/61KG Courtesy of crossfit.com. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
