WOD 10.12.21

,
A. Work up to a heavy

Turkish Get Up, each arm

B. For time:

40 Dumbbell Snatch 50/35LB
10 Burpee Box Jump Over 24/20″
30 Dumbbell Snatch
10 Burpee Box Jump Over
20 Dumbbell Snatch
10 Burpee Box Jump Over
10 Dumbell Snatch
10 Burpee Box Jump Over

12 minute time cap.

Compare to January 17, 2018.