WOD 10.24.21

Back Squat
3-3-3-3-3

Skill Work
Forward Roll / Handstand Forward Roll

20 Sec Thruster
10 Sec Rest
20 Sec Sumo Deadlift High Pull
10 Sec Rest
20 Sec Push Jerk
10 Sec Rest
20 Sec Overhead Squat
10 Sec Rest

Perform with a 35/25KG Barbell.