WOD 11.8.21
| A. Work up to a heavy
Squat Clean, Double |
| B. For time:
As many rounds as possible in 12 minutes: 5 Front Squat 84/61KG Courtesy of Crossfit.com. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
