WOD 12.7.21

,
A. Work up to a heavy

Turkish Get Up, each arm

B. As many rounds as possible in 15 minutes:

200M Run
3 Pull Up
3 Toes to Bar
200M Run
6 Pull Up
6 Toes to Bar
200M Run
9 Pull Up
9 Toes to Bar

Continue adding 3 reps to Pull Up and Toes to Bar each round.